Wellness, personal growth, and the outdoors have always been important to me. My husband and I are long-time owners of an outdoor store in Ventura, California where authenticity, resourcefulness, environmentalism and spending time in nature are strong values. Alongside outdoor retail customer service, field studies curriculum writing, and environmental education, I have pursued Health Coach training at the Institute for Integrative Nutrition.

I deeply believe that every person has the capacity for wellness by cultivating their true self, making lifestyle choices with intention, and continually self-reflecting to remain aligned. I love helping others uncover what’s possible for them. I believe measurable progress is possible when insight is gained and support is in place.

In addition to a traditional sit-down health coach meeting, I offer Health Coach hikes, or walks— integrating nature, journaling, and structured coaching in neighborhoods, or local hiking trails in Ventura, Calfornia.