The Circle of Life Tool
Primary Food (Nourishment Off the Plate) & Secondary Food (Nourishment On the Plate)
Primary food represents the lifestyle and emotional components that feed your soul and satisfy your hunger for life. If these areas are out of balance, eating a perfect diet is often not enough to achieve true wellness.
Secondary food is the literal, physical nutrition you consume through your mouth. When your primary food is balanced and fulfilling, your relationship with secondary food naturally improves.
The ‘Circle of Life’ tool is a wonderful way to explore and assess each of the 12 areas of ‘primary food’.
Noting areas that are balanced creates an opportunity to celebrate what’s working well for you, while actively focusing on areas that feel out of balance can infuse more satisfaction into your life.
Your Circle of Life
Explore your satisfaction across 12 areas of your life. Select a band on the wheel or use the sliders below.
Rate each area from 1 to 10, with 10 representing 100% happy. Keyboard users can tab to each wheel section and use the arrow keys.
This is a personal reflection tool, not a diagnostic assessment. Your needs may change over time. Ratings are not saved after you reload or leave this page.
Use your results to explore where you’d like to focus your time and energy to create greater balance.
This interactive tool gives you an instant snapshot of how satisfied you feel across different areas of your life.
Terra Blu Collective’s coaching methodology supports you in deepening your understanding of the key areas of your life, clarifying what matters most to you, and identifying meaningful steps towards improvement.
Don’t see the areas that matter most to you? We can customise the tool to suit your needs.